Coaching Packages
A clear plan, and steady support to follow it.
My mission is to help adults with a family history of dementia or mild cognitive impairment to build science-backed daily habits that address the factors within their control — so they can approach aging with clarity, confidence, and a sense of agency.
Every package begins with the same thing: a personalized, evidence-based brain health plan built around your life, and steady one-on-one support to follow it. All sessions are telehealth, so we can work together wherever you are.
FREE CONSULTATION
REQUIRED OF ALL PROSPECTIVE CLIENTS. AN OPPORTUNITY TO ASSESS YOUR NEEDS AND OUR FIT..
One 30-minute video consultation.
Care partners are encouraged to attend.
No fee, a complimentary service.
BASIC EIGHT SESSION TELEHEALTH PACKAGE
ONE-ON-ONE TELEHEALTH SESSIONS. MUST BE USED WITHIN EIGHT MONTHS FROM DATE OF PURCHASE.
Eight one-on-one telehealth sessions. One initial 90-minute session, including co-creation of your personalized brain health plan. Seven 60-minute follow-up sessions, including detailed session notes and updates, additional resources and handouts, behind-the-scenes research, unlimited confidential messaging, and communication with your physician (if requested).
Care partners are encouraged to attend.
FOUR SESSION TELEHEALTH EXTENSION PACKAGE
EXTEND YOUR ONE-ON-ONE SUPPORT. ONLY AVAILABLE FOR CURRENT CLIENTS. MUST BE USED WITHIN FOUR MONTHS FROM DATE OF PURCHASE.
Four additional 60-minute follow-up telehealth sessions, includes detailed session notes and updates, additional resources and handouts, behind-the-scenes research, unlimited confidential messaging, and communication with your physician (if requested),
Care partners are encouraged to attend.
INDIVIDUAL MAINTENANCE TELEHEALTH SESSIONS
STAY ON TRACK WITH INDIVIDUAL MAINTENANCE SESSIONS, SCHEDULED AS YOU NEED THEM. AVAILABLE ONLY FOR EXISTING CLIENTS.
One 60-minute maintenance telehealth session, includes detailed session notes, additional resources and handouts, behind-the-scenes research, unlimited confidential messaging, and communication with your physician (if requested).
Care partners are encouraged to attend.
PreCODE OR ReCODE REPORT GENERATION
FOR PreCODE OR ReCODE SUBSCRIBERS, IF NOT PROVIDED BY YOUR PHYSICIAN. RECOMMENDED EVERY SIX MONTHS. REQUIRES CURRENT MEDICAL QUESTIONNAIRE DATA, Cq ASSESSMENT (PreCODE) OR MoCA OR SLUMS (ReCODE) COGNITIVE TEST SCORE, AND LABORATORY PANEL RESULTS.
Initial data gathering, input, and report generation.
or
Data update and report generation.
ADDITIONAL SERVICES
* SOME SERVICES AVAILABLE ONLY IN DALLAS-FORT WORTH AREA.
