Brain Health Insights

Retirement Needs a Job Description: What Will Keep Your Brain Engaged?

Retirement may end your working years, but your brain still needs purpose, challenge, structure, and connection.

Retirement planning usually covers the financial questions.

Can I afford to stop work...

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Go Back to School for Your Brain Health

Learning something genuinely new can challenge your thinking, support cognitive reserve, and may help reduce dementia risk. No report card required.

The kids and grandkids are back in school. Perhaps...

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How to Live Without Regret

Live without regret. Yes, that's me hiking in Palo Euro Canyon. Living my dream life.

What is it that you've wanted to do that you've been postponing

Maybe next year. After I have more money. After ...

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