Time with grandchildren can bring connection, mental engagement, and a surprising amount of movement. Research suggests your brain may benefit, too.

Yes, that’s me with my granddaughter when she was ...

Social connection belongs in a dementia risk-reduction plan. If your circle has grown smaller, a shared interest can give you a place to begin. No social-butterfly credentials required.

Have you foun...

Retirement may end your working years, but your brain still needs purpose, challenge, structure, and connection.

Retirement planning usually covers the financial questions.

Can I afford to stop work...