Brain Health News You Can Use
Caregivers Need Time to Recharge
Have you cared for an aging parent? Or a high-needs child?
Then you know the struggle. The stress. The exhaustian. The tug-of-war between devotion and resentment.
I've been there.
Our generation is often sandwiched between caring for the generation before us AND the generation after us. And caring for ourselves becomes inconsequential.
Caregivers have a higher risk of significant health problems, such as high cholesterol, high blood pressure, depression, overweight, and earlier death due to ...
Author
Allison Blankenship, DHSc, NBC-HWC, DipACLM, CDP
Brain Health Behaviorist
Sharing the latest in lifestyle strategies to enhance brain health, reduce dementia risk, and ease dementia care.
