Brain Health News To Use

Have you heard of 'UnRetirement?'

Lots of folks are unretiring, returning to the workforce after retirement — 40% of workers over 65 have previously been retired.

And, more than half of retirees 50 and older say they would return to work for the right opportunity — the percentage is even higher among the college-educated.

Why?

Because golf games and palm trees aren't always what they're cracked up to be. Retirement can simply be less satisfying than expected.

Although...

The newest junior ranger at Grand Canyon National Park is 103 years old, making her three years older than the park itself.

What an inspiration.

You see, without a purpose, retirement can be lethal. Service is a longevity secret.

Multiple studies have shown that people who are engaged in paid work or volunteering are more likely to have a longer and more satisfied life.

Not sure where to start? Need some inspiration?

During my research, I stumbled upon a website and FB page that’s...

For all you fans of hot and spicy.

Eating hot peppers may just help you to live longer.

Yep, really! In a study that looked at 16,000 Americans over a 19-year period, researchers found that eating hot red chili peppers lowered the chances of dying by 13%.

Here's one of my fave anti-aging strategies...albeit a furry one. Own a pet.

This is me and my buddy 'Logan.'

Researchers at St. Andrews University report that "If you have a dog in the home, your physical activity level is roughly equivalent to a person 10 years younger.”

Yes, that's me, babysitting my 8-month old granddaughter.

She's adorable and I love her dearly, but there's a BIG side benefit to caring for her...

I will live longer.